fat burning exercise machine for home use
Running burns the most calories per hour but that doesnt mean its the only exercise with a high calorie burn. Things like swimming HIIT workouts and jumping rope are all good options too.
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No machine can make your body preferentially burn belly fat.
. Try the treadmill stair climber elliptical or stationary bike for 30 minutes of huffing and puffing. Your body loses the fat from all over. Any machine that keeps your heart rate elevated and makes you sweat will burn more calories and help you burn off those fat cells.
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